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Black Bean Soup JENRON DESIGNS
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Easy Black Bean Soup

Course Lunch, Main Course, Side Dish
Cuisine American
Diet Low Fat
Keyword Bacon, Bean, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Instant Pot Time 10 minutes
Servings 4 People
Calories 116kcal
Author Jennifer

Equipment

  • 1 Stock Pot
  • 1 Instant Pot optional
  • 1 Potato Masher
  • 1 Measuring Cup
  • 1 Set Measuring Spoons
  • 1 Knife
  • 1 Cutting Board

Ingredients

  • 10 slices Applewood Smoked Bacon  optional, omit for a Vegetarian Meal
  • 2 tsp Garlic Minced
  • 15 oz Black Beans  we like the spicy version for more flavor- if using these only lightly drained to keep some of the flavor
  • 1 Onion Chopped
  • 1 Bell Pepper Chopped
  • tbsp  Olive oil  *not needed if you are using bacon grease
  • 32 oz Vegetable Broth
  • 14.5 oz Diced Tomatoes, drained Fire Roasted or also great!
  • 2 tbsp Heinz Ketchup A Smoky BBQ Sauce can be substituted for added flavor
  • 2 tsp Worcestershire Sauce
  • 2 tbsp Chili Powder
  • 1/2 cup Cheddar Cheese  Garnish
  • 1/2 cup Sour Cream Garnish
  • 4 tbsp Cilantro Garnish

Instructions

  • If you are choosing to use bacon, cut slices in the chunks.
  • Lightly saute' in the bottom of your stock pot. OR- Set you Instant Pot to saute' and cook for 7-8 minutes, until done.
  • Use the bacon grease to saute' your onions, peppers and garlic for 5 minutes. NOTE- If you are NOT using bacon add 2 tbsp oil to Instant Pot for the saute method.
  • Next add in your beans, light drained, and tomatoes. Add in your broth to the fill line and stir in Ketchup, Worcestershire, and chili powder. Cook for 30-40 minute over low heat on the stove top.
  • For Instant Pot- Place lid on Instant Pot, and cook at high pressure for 12 minutes. Once cooking is complete, quick vent your Instant Pot.
  • When finished use a hand held blender or potato masher for a smoother texture.
  • Garnish with sour cream, cheddar cheese and cilantro (optional)